Change Starts Here

Terra Castro

Coaching since: 2007

Specialty: Running, youth performance training, family wellness

What brought you to fitness/movement: I fell in love with swimming and running at a young age, which turned into racing triathlon professionally out of high school thanks to my grandfather. When I retired from racing, I knew it was time to share my passion for movement and how it can positively impact our lives. 

Why you love the Garage: this is a safe and loving space to BE BOLD and go after all YOU are capable of.  I love that we have grown to become a place to move, connect, & help others. It is bigger than just workouts.

Fun Fact: I am a plant mama with over 30 house plants. My son + I have a heart for animals (fostering & supporting Rebel Dog Rescue)

Geo Woodman

Coaching since: 2004

Specialty: Aerobic Capacity Development, and Strength & Conditioning for Endurance Athletes

What brought you to fitness/movement: I come from a family of athletes, I never knew any other way. 

Why you love the Garage: Wonderful community of good humans

Fun Fact: My introduction to coaching was actually THIRTY years ago working with young swimmers on my summer club team.

Jacob Schoenknecht

Coaching since: 2017

Specialty: Bodybuilding Style Lifting

What brought you to fitness/movement: I’ve always been invested in helping others get healthier through nutrition and lifestyle choices, Fitness allows me to positively impact the health of others in a fun and interactive way

Why you love the Garage:

DBG is all about being a part of and creating space for the community to be engaged.

Fun Fact: I love to cook and try to learn new culinary techniques all the time.

Danielle Shefferly

Coaching since: 2014

Specialty: Functional full body in classes and custom personal training is my specialty. I also have a strong connection and passion for self love events with a focus on finding balance in life. 

What brought you to fitness/movement: I have always had a love for movement, knowing it’s a great reward for both your mind and body. Connecting with clients and being apart of their journey is what keeps me going! 

Why you love the Garage: The inclusivity and judgement free safe space that the Garage allows, led by Coach Terra, is why i love this gym. There are members of all ages, fitness levels and goals here, coming together to move and find balance. 

Fun Fact: I used to run Track and thrived sprinting! 

Alan Beavers

Coaching since: 2008

Specialty: Barbell Movements, Recovery and Injury Prevention

What brought you to fitness/movement: The want to help people get stronger

Why you love the Garage: Ive been able to watch people realize their physical potential, all while building friendships

Fun Fact: I've played drums for 28 years