DBG Classes
Our coaches will meet you where you are at and help you to get the most out of DBG.
We offer a variety of group classes for all ages. From our tiny firebirds, to our garage tots, teens, and adults. Detroit Body Garage has a class for you.
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Check out our schedule now to find a class that fits your needs.
Coaches
The Detroit Body Garage Coaching staff is the best in Detroit! With a wide range of specialties our coaches will help you find your footing in class. Whether you are jumpstarting your fitness routine or ready to accelerate your training, we have a coach for you.
Terra Castro
Coaching since: 2007
Specialty: Running, youth performance training, family wellness
What brought you to fitness/movement: I fell in love with swimming and running at a young age, which turned into racing triathlon professionally out of high school thanks to my grandfather. When I retired from racing, I knew it was time to share my passion for movement and how it can positively impact our lives.
Why you love the Garage: this is a safe and loving space to BE BOLD and go after all YOU are capable of. I love that we have grown to become a place to move, connect, & help others. It is bigger than just workouts.
Fun Fact: I am a plant mama with over 30 house plants. My son + I have a heart for animals (fostering & supporting Rebel Dog Rescue)
Geo Woodman
Coaching since: 2004
Specialty: Aerobic Capacity Development, and Strength & Conditioning for Endurance Athletes
What brought you to fitness/movement: I come from a family of athletes, I never knew any other way.
Why you love the Garage: Wonderful community of good humans
Fun Fact: My introduction to coaching was actually THIRTY years ago working with young swimmers on my summer club team.
Jacob Schoenknecht
Coaching since: 2017
Specialty: Bodybuilding Style Lifting
What brought you to fitness/movement: I’ve always been invested in helping others get healthier through nutrition and lifestyle choices, Fitness allows me to positively impact the health of others in a fun and interactive way
Why you love the Garage:
DBG is all about being a part of and creating space for the community to be engaged.
Fun Fact: I love to cook and try to learn new culinary techniques all the time.
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Danielle Shefferly
Coaching since: 2014
Specialty: Functional full body in classes and custom personal training is my specialty. I also have a strong connection and passion for self love events with a focus on finding balance in life.
What brought you to fitness/movement: I have always had a love for movement, knowing it’s a great reward for both your mind and body. Connecting with clients and being apart of their journey is what keeps me going!
Why you love the Garage: The inclusivity and judgement free safe space that the Garage allows, led by Coach Terra, is why i love this gym. There are members of all ages, fitness levels and goals here, coming together to move and find balance.
Fun Fact: I used to run Track and thrived sprinting!
Alan Beavers
Coaching since: 2008
Specialty: Barbell Movements, Recovery and Injury Prevention
What brought you to fitness/movement: The want to help people get stronger
Why you love the Garage: Ive been able to watch people realize their physical potential, all while building friendships
Fun Fact: I've played drums for 28 years